Group classes

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Stretch Class at Elite Performance is designed to enhance flexibility, improve range of motion, and promote relaxation. This class focuses on a series of gentle stretching exercises that target all major muscle groups, helping to reduce muscle tension and prevent injuries. 

Yoga at Elite Performance offers a serene and rejuvenating experience designed to enhance flexibility, strength, and mental clarity. Our classes cater to all levels, from beginners to advanced practitioners, ensuring everyone can find their flow. 

Boot Camp class at Elite Performance is an intense, high-energy workout designed to challenge your entire body. This class combines strength training, cardio, and functional exercises to help you build muscle, burn calories, and improve overall fitness